Women expect to be healthy and glowing during pregnancy but most of the time that is not the case. Usually this is because of uncontrollable hormonal changes which are perfectly normal and necessary. Pregnancy is a huge change for the female body. Menstruation ceases temporarily and progesterone is released to maintain the uterine lining to hold the fetus. This may have unpleasant side effects which the woman experiences on a daily basis or frequently during the gestation period.
One of the most common complaints by pregnant women is frequent headaches and even migraines. You may feel these on the sides of your head and back of your neck. There are several causes for headache during pregnancy including the following.
5 Factors of Headache During Pregnancy
1: Preeclampsia Causes of Headache in Pregnancy
High blood pressure may occur during the third trimester increasing the risk of severe headaches. This is a dangerous situation to be in for both the fetus and the mother. Bad headaches are actually a symptom of Preeclampsia with others including nausea, proteinuria, vision problems, fluid production in lungs making it difficult to breathe and affected function of the liver and kidneys.
2: 8 Weeks Pregnant Headache Due to Fatigue
Sleep is important for everyone but especially critical for a pregnant woman. There are changes happening in her body all the time which means she should not be exerting herself excessively. The minute she comes close to her limit, it’s time to quit and get some rest otherwise headaches become the norm. Your body recovers best through sleep and careful selection of diet among other things.
3: Headaches at 12 Weeks Pregnant Because of Low Energy
Pregnant women share their nutrition with their fetus so deficiencies are not uncommon among them. This is why doctors always prescribe additional supplements particularly iron supplements besides a healthy diet. Iron is needed to create red blood cells that carry oxygen around in the body. If oxygen does not reach every part of the body then the body gets tired resulting in headaches and your energy will be low until you fulfill your body’s needs.
4: Bad Headaches When Pregnant Because of Dehydration
Water is essential for countless function and even more when one is sick or a woman is expecting. Water flushes out toxins from the body and contributes to several important everyday reactions in the body. The fetus needs more water too so less water intake can lead to harm for mother and the developing fetus. Symptoms such as headaches indicate that your body requires more water.
5: Headaches in Early Pregnancy due to Withdrawal
There are some food groups that pregnant women avoid completely. Caffeine is the main ingredient of popular daily beverages for a huge majority. Soft drinks, tea, coffee and alcohol maybe favourites but when a pregnant woman cuts them off completely from her life there are minor consequences. Caffeine and alcohol withdrawal may result in headaches while the body adjusts to a new lifestyle. Actually this is good for pregnant female as well as for her baby.
TageHow explain one thing is that for Pregnant women are not advised to self medicate with painkillers during anytime of their pregnancy. For the first and third trimesters avoid iboprufen totally and even in the second one it is rarely prescribed. Paracetamol maybe prescribed by the doctor in small doses to get rid of headaches. You may use hot or cold compress, get massages or change your diet once you understand the reasons for headache during pregnancy.